Having a message is a good thing.
Wanting to help more people with your message is a really good thing.
Without marketing and publicity, you won’t be able to reach many people at all.
Without marketing and publicity, you won’t be able to reach many people at all.
And sometimes it’s fun to visualize the future – dreaming about how wonderful your life is going to be, hoping that everything will turn out exactly how you planned.
This is a great exercise to do on a day when you are feeling positive and happy! You’ll be able to list many things very quickly.
It’s also a great exercise to do when you are feeling a bit down – it’s an instant mood booster.
We can always find tons of things that are absolutely perfect about our lives.
And even if the big topics (love, home, job, kids, self care, etc.) aren’t seeming so great at the moment – there are always little things that add up quickly (like a beautiful, sunny day, or your favorite song coming on just when you needed to hear it, or eating the most delicious dinner, or chatting with a friend who really loves you, or having all of the lights turn green on your way home from work, or not having your cats fight for one day, or receiving a surprise check in the mail, etc…)
So let’s all think about what IS working in our lives TODAY.
And let’s reminisce about the past and dream about the future another day.
Today is all about today.
And what a great day it is!
I have always loved school. I was the one who would asked for extra assignments. It was truly the best day of my life when my 3rd grade teacher gave me an entire packet of worksheets to complete over summer vacation. In elementary school, the smell of warm, mimeographed homework sheets always brought a smile to my face.
It’s been awhile since I’ve been in school, and I have missed these assignments.
So I am getting back into the habit of studying – getting back into the discipline of finishing my assignments – and being held accountable for doing what is expected of me.
In addition to this program, I have also been studying a lot on my own – we are all students of life, and the learning never stops. I have been introduced to so many wonderful teachers who have inspired me to live my best life.
One of these teachers is Jack Canfield. I was on a group call yesterday with him – each month he answers his students’ questions about a certain topic, and it’s always so inspiring to hear his wisdom. He always gives homework for the month, and I loved yesterday’s so much that I would like to share it with each of you.
For the next month, do something each day to stretch yourself.
Do something each day that will push you out of your comfort zone.
Do something that makes you feel a bit uncomfortable – not extremely uncomfortable. Just a bit. Just enough to notice what it feels like to push your limits.
This is a big assignment for me, and I am looking forward to seeing how I can push through my fear and comfort and stretch myself.
I hope you’ll share with me how you decide to get out of your comfort zones, too.
So today I am grateful for assignments. I am grateful for inspiring teachers. And I am grateful for my ability to learn, stretch, and grow.
I was on a phone call yesterday through the Realize Your Vision event sponsored by Inspired Mentors. Monique MacDonald spoke about our sacred gifts and really got me thinking about how important it is for each of us to identify them in our own life.
She said that they are always outwardly focused – what you can give to the world – rather than inwardly focused – what you can give to yourself. And for this reason, she emphasized that if you feel that you don’t have your own life together – you can still share your sacred gifts with others.
She also said that you can be really good at something, but that doesn’t necessarily make it a sacred gift. The way to tell is to notice whether it feeds you or depletes you. You may be a wonderful bookkeeper in your business. You are efficient and have learned the software and are now an expert at accounting. But every time you think about doing your books, you immediately feel drained. This is not a sacred gift. A sacred gift will always energize you.
Think back to when you were young – what gifts did you like to share with others?
Do you still share those same gifts now?
If not, why?
Was it because of something that happened that led you away from it or was it because you changed and no longer see this as something you want to give?
When I was young I used to sing. A lot. I was very shy, but once I got to know someone, instead of talking and blabbering, I would make up songs that kept going and going. I would sing about how happy I was that we all loved each other. I would sing about what a lovely color the sky was. I would look around the room and sing about every object that I noticed. I can imagine now how this would’ve been cute at first and then could get annoying after awhile. Thankfully, my family members and friends humored me and listened. And I loved it.
I continued to be confident in my singing through elementary school and entered a singing contest in sixth grade. And while I received a blue ribbon, the only thing I noticed was a mark on the page that said I needed to project my voice more. I was devastated. But I pulled myself up and tried out for a mixed choir the next year. Again, the teacher said the same thing.
So I stopped singing in public.
My sacred gift was muted. It was something that I loved sharing, and this joy inside of me was turned off.
I am just now learning to sing again in front of others. It’s been a slow process, but it’s one that I am determined to work through.
I’m sure we all can think of ways our own sacred gifts have been muted in some way.
Maybe you were a painter who was told that you would never make a living doing something so frivolous.
Maybe you were a writer who was told to be a reporter instead of a fiction writer because it was a more secure way to make a living.
If we take a look at our sacred gifts and remember what they are, then we can start bringing them back.
And if you have had your sacred gifts with you all along, pat yourself on the back! It takes a lot of courage and inner wisdom to hold tight to your gifts, even when you are told to focus on something else.
Our sacred gifts are meant to be shared. It’s our birthright to share them with the world. π
Today’s post, however, is going to be a short one.
So I will go get ready for this mystery date. I’ll put something cute on, freshen up, and be ready for him to whisk me away toward a date where we can connect as friends and husband and wife instead of coworkers and co-parents (to our fuzzy babies).
If you are in a relationship – I will tell you that spontaneous dates truly are miracle workers. Life can pile up on top of you so quickly, and before you know it you find yourself swimming in to dos and must dos instead of get to dos with the person you want to do them with. Spontaneous dates help you remember what’s important – spending quality time with those you love.
If you aren’t in a relationship – take yourself on a spontaneous date! This truly works wonders, too! You are a pretty cool person to hang out with, so why wouldn’t you treat yourself to some “you” time? π
Have fun on your dates!
This means that our thoughts have the power to create all of the wonderful things that happen to us each day. When we are happy and filled with abundance, we can pat ourselves on the back for creating that and attracting that into our life.
When I started feeling sick last week, I began to think about what might be off balance in my life, what patterns I could look at that may have caused this, and what I could do to shift into a more positive way of living and feel better.
I started listening to a recording of someone who truly inspires me – someone I knew would be able to offer some guidance into what was really going on inside of me: Louise Hay.
If you aren’t familiar with her work, please read my previous post about her here.
I found a 4-part recording on You Tube of Louise helping us through illness and get to a place of health and well being.
If you ever aren’t feeling well – emotionally or physically – I really recommend that you listen to this. She says that you really don’t even need to pay attention when it’s on – your subconscious is getting exactly what it needs to hear regardless.
I have listened to it over and over and will continue to do so.
Our mind is so powerful, and learning to channel it toward positive thoughts is crucial to well being. Learning to let go of outdated beliefs and patterns that we created years ago is crucial. And learning to love ourselves and know that we are worthy of perfect health is absolutely essential.
The recordings are below. I hope you enjoy them!
Your style of getting your message out there is unique to only you. Your approach is yours and yours alone. Your heart only belongs to you, and therefore, you are the only one who can voice what is in it. You are the only one who can express your inner wisdom.
And your message is so important.
It’s worth pressing through your perceived limitations to step into the spotlight.
It’s worth pushing aside your own insecurities about not being sure if you are good enough to have a voice.
It’s worth rising above the barriers that you have put in place in order to protect yourself.
It’s worth all of this because what you have to say matters.
You are the only one who can shout your message from the mountains.
I received a phone call yesterday from my dearest friend. She had just won a prestigious award and wanted to call to celebrate together. After hearing this wonderful news, my heart felt full and filled with joy. I was so happy that she was getting the recognition she deserved. I was so happy that she was being rewarded for her talents. I was so happy to hear the smile in her heart.
So today I am especially grateful when I get to share in my friends’ joys and accomplishments. It is such a wonderful feeling to celebrate with them and support them and be there to cheer them on.
I am blessed with some really great friends who are all sharing their gifts with the world. And when they receive this kind of recognition for their talents, it’s such an amazing feeling.
Our friends and loved ones are always there to cheer us on, and it’s such a wonderful gift when they allow us to cheer them on as well.
P.S. –