Journaling Within – Describe Yourself

I thought it would be fun to post questions/writing prompts from our Soulful Journals from time to time.
A question from our Journaling Within book is up first!

If you had to describe yourself to someone, 
what words would you use? 

Really take some time to think about this and then write what words come up. 

If you would like to take it a step further, write about how you feel about these words. 
Did any surprise you? 
Are there any that you are proud of? 
Are there any that you would like to change? 
Would you want to be friends with someone who had these traits? 

Have fun getting to know yourself – that’s what it’s all about!

An Authentic Life

Are you living an authentic life? 

When you look at yourself in the mirror, do you know and like who you see? 
Is there anything that you aren’t being truly honest about with yourself or others? 
Is the “you” that you represent to the world the “you” that you really are?

I thought it was interesting the other day when a friend posted on Facebook that they sure hoped they could live up to their profile there.

In one of his stand-up routines, Chris Rock talks about dating and how we tend to send our representative to make a great impression.

While these are funny concepts – they are also very true. We all want to be liked. We all want to please others.

Sometimes to live an authentic life, we have to rock the boat. We have to stir things up a bit. And change isn’t always easy – for you or for anyone who knows you. It may seem threatening. “But they have always been this way – maybe I never really knew them at all,” they might say.

When this happens, stand strong in your own beliefs. Stand strong in knowing that you are living your own life to the best of your ability. Live the life that feels most like you, even if it’s not how you’ve done things in the past. Your inner voice will let you know if you’re on the right track.

Live an authentic life. And when you look in the mirror each morning, you can be proud of who you see smiling back at you.

🙂