We all know that keeping a gratitude list helps us stay centered and focus in on all of the positive parts of our lives – the parts that are working and flowing. And we know that the more we focus on them, the more positivity we will attract into our lives. It’s so great to go back to these lists when you’re having a not-so-positive moment – it’s an instant pick-me-up.
I thought it would be fun today to turn the gratitude toward ourselves and make a list of 10 things that you are proud of yourself for. It could be ten things that you did today, this week, this year, or over your entire lifetime.
Just the act of patting yourself on the back is so important and crucial to being able to truly love yourself.
So let’s all do this today:
10 Things I Am Proud of Myself for Are…
If you would like bonus points, you could even comment on each one and write down why it makes you proud.
What did you learn in doing it?
How has this made you a better person?
Have fun honoring yourself today. Your soul will thank you – I promise.
Warm fuzzies all around. 🙂