There is always so much to be grateful for. Even in the toughest of times, you can always find even the littlest thing to be thankful for. And studies have shown that expressing your gratitude daily helps create a happier mindset, which in turn leads to a healthier, longer life.

You may want to spend some time today and write a list of what you are grateful for. When Dan and I first met, we each kept “Things That Make Me Happy Lists.” We would continue to add to them – and we had tons of entries. From the bigger things (like each other) to the smaller things (like someone letting you go ahead of them in the grocery line). These lists are great to post somewhere in your home where you will see them often. And be sure to update them frequently, too as your interests change. If you are ever having a rough day, you can go back to your happy list, and I guarantee it will immediately cheer you up.  *** =&0=& =&1=& =&2=&

A once-in-a-lifetime moment…they really aren’t friends.

Cutie Pie Biddle

Sweet kitty Buncom

Here they are on the day they were born.

 Two years ago, we had just lost our sweet cat, Pato, after a 2-year battle with kidney failure. We were absolutely devastated and heartbroken. He was an amazing cat, and our lives revolved around taking care of him. More

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If you are a planner and like to be in control, this can be an unsettling fact. But if you can learn to roll with and embrace change, it can truly be seen as a welcome and much needed adjustment to your life when it appears.

We are going through some pretty major changes with our business, and I have to keep reminding myself that change is a good thing – knowing that without it we wouldn’t grow, learn lessons, or expand our horizons.

Our changes involve moving more toward our passion More